For as long as I can remember I’ve been passionate about playing various sports and weight training. Starting with basketball, football, baseball, boxing, and wrestling at the Boys Club after school that led to a passion throughout middle school and high school, I was then inspired by my older brother and his passion for bodybuilding. By the time I was 18, bodybuilding became a huge part of my life and I dedicated much of my 20’s and early 30’s to the sport.

In 2012, I competed in the Eastern USA’s Physique competition and qualified for Nationals.

It was at this point that I could no longer avoid the damage I had done to my body through years of heavy weight training, and decades of contact sports. While I continue to enjoy weight training, my focus has shifted to training for longevity and overall wellness, which has only deepened my passion and expertise for Corrective & Functional Exercise.

I am passionately committed to my clients overall health & wellbeing, and I am adamant about leading by example with my own life.